My name is Rachel and I live in New South Wales, Australia, about an hour south of Sydney.
How do you help people heal?
My food does! I’m a lifelong home-cook and a qualified chef who uses wholesome food as a wellness resource.
What type of benefits does your method of healing provide?
Consistent eating of a diet rich in whole foods has numerous health benefits but can include good gut health, increased energy levels and less brain fog.
When did you realize that you wanted to heal people/why did you start?
A few years ago I was battling serious post-viral chronic fatigue as a side effect of Epstein Barr Syndrome. I was also severely iron deficient, sick all the time, burnt out from juggling too many commitments and working...