Cleaning your space is an underrated way to ground yourself mentally, spiritually, physically and emotionally. The beautiful thing about tidying is that you can personalize the experience to your liking. To clean is to literally get your house in order -- to arrange things in a way that is conducive to your health. Your space is the foundation upon which all success is built.

Think about how you feel when your house is clean in comparison to how you feel when you look around and see clutter, disorganization, and a place that lacks tidiness. Humans tend to be visual and this fact should remind us that what we see is what our minds consume. If your space is clean your mind is clean.

When I think about grounding I associate it with gardening. In orde...

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