Greetings lovelies,

I have been thinking a lot about the power of words. Within the last couple months I have written everyday. I have been developing a very intentional daily writing practice for the purpose of healing myself from unresolved trauma. Writing can be such a powerful tool to help cure yourself from pain you don’t even know you have.

Our demons show themselves in very unexpected ways sometimes. I know for myself, my demons show up in my subconscious and they affect how I behave and how I interact with myself and the world around me.

Trauma. Our trauma is a very precious thing, we need to honor it, talk to it and try and understand why it exists and persists. Writing has helped me to access my demons, and work through them instead of...

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